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Eight best foods for glowing skin.

1. Carrot  Carrots are high in beta-carotene an antioxidant that is  converted to vitamin a inside the body  it helps repair skin tissue and protects  against the sun's harsh rays  carrots also contain vitamin c that aids  the collagen production in the body  which prevents wrinkles and locks the  process of aging  you can drink carrot juice on a regular  basis or prepare an inexpensive and  convenient face mask  all you need to do is to mix grated  carrot with some honey and apply it as a  face mask to get glowing skin. 2. Banana  Bananas contain high  levels of potassium which helps  moisturize and hydrate the skin making  it looks fuller more supple and youthful  they contain various skin healthy  nutrients such as vitamin a b and e  the nutrients in bananas work to  maintain the elasticity of the skin  moisturize prevent premature aging and  wrinkles soften and rejuvenate and fade  dark spots and blemishes  add a banana to your smoothie or  a breakfast bowl you can also apply m
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If You Do THIS Every Night, Your Face Will Look Younger.

 


If you do this every night your face will look younger How many times have you felt too lazy to wash off your makeup before going to bed If you avoid this nighttime ritual, you should know that leaving your makeup on overnight Brings more harm than you can imagine. Here is a list of the 8 most important reasons why you should always wash off your makeup What’s till the end to learn why this simple rule is so important than the fight against the most annoying problem, acne You’ll be surprised how easily and quickly it works.

8. Delaying the aging process. No it’s not a myth scientists have proven that your skin regenerates itself every night. If it’s not clean it will age more quickly. You won’t be able to avoid placidity and premature wrinkless will appear sooner than you think. Spend a couple of minutes on this nighttime routine to stay young and beautiful. Trust us it’s so worth it.

7. Nourishing your face. Skin cells regenerate faster at night and you can help your skin with this process, remove makeup, and then apply a moisturizer with antioxidants. There’s nothing better than going to bed with a clean refreshed face also remember that using high quality makeup is vital for your skin to be healthy Poor quality makeup can damage your skin and lead to serious problems.

6. Fighting allergies. Your skin may be prone to allergic reactions even if you’ve never noticed any visible symptoms Sleeping in your makeup can cause eczema and other serious health problems Now the symptoms don’t appear immediately but if you don’t remove your makeup before sleep You’ll soon notice redness, burning, and itching.

5. Avoiding skin pigmentation Have you ever noticed those dark spots on the face that some women can’t cover up Even with the best base available the appearance of such spots isn’t always related a frequent sun exposure or the aging process. They can be the consequences of chronic allergic reactions if you don’t clean your skin properly Wearing your makeup overnight can cause some serious pigmentation disorders.

4. Keeping your lips hydrated. If you think that there’s no lipstick left on your lips by the time you go to bed you’re wrong Even if you don’t see it. Lip gloss and lipstick continue to dehydrate the delicate skin and eventually lead the dry and chapped lips.

3. Preventing bags under your eyes. If you often leave your makeup on, the skin under your eyes will soon become darker In other words dark puffy circles and bags under the eyes are on their way It’s easy to tell if you did or didn't wash off your makeup the night before Your eyes and the area around them won’t look healthy and fresh.

2. Preventing your eyelashes from falling out. Never leave your mascara on when you go to bed It dries overnight and causes your lashes to fall out your eyelids become irriteted and swollen We recommend that use a non-waterproof mascara that’s easy to wash off Always remove mascara with a cotton pad using gentle downward swipes, never use circular motions as they can break your eyelashes and make them fall out .

1. Preventing acne. Now if you think this problem occurs only in teenagers you couldn’t be more wrong. In fact, acne can make a comeback if you don’t wash your face Clogged pores usually lead to pimples and inflammation if you suffer or have suffered from acne use special non oily makeup and micellar water to wash it of.





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