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Eight best foods for glowing skin.

1. Carrot  Carrots are high in beta-carotene an antioxidant that is  converted to vitamin a inside the body  it helps repair skin tissue and protects  against the sun's harsh rays  carrots also contain vitamin c that aids  the collagen production in the body  which prevents wrinkles and locks the  process of aging  you can drink carrot juice on a regular  basis or prepare an inexpensive and  convenient face mask  all you need to do is to mix grated  carrot with some honey and apply it as a  face mask to get glowing skin. 2. Banana  Bananas contain high  levels of potassium which helps  moisturize and hydrate the skin making  it looks fuller more supple and youthful  they contain various skin healthy  nutrients such as vitamin a b and e  the nutrients in bananas work to  maintain the elasticity of the skin  moisturize prevent premature aging and  wrinkles soften and rejuvenate and fade  dark spots and blemishes  add a banana to your smoothie or  a breakfast bowl you can also apply m

Motivational Success Story Of Stephen Hawking - From Lazy Student To an Amazing Scientist.

 


Stephen Hawking grew up in a family of well-educated people both of his parents had college degrees so education was very important but Stephen was never a a brilliant student he was not able to read properly until he was 8 and despite his average performance in school there was something about him that teachers recognized they knew there was a hidden genius deep inside he was never very interested in school he was more fascinated by what was happening outside and spent most of his time inventing new things while in school Stephen was nicknamed Einstein when Stephen was 17 he went to Oxford University to study physics and chemistry and believe it or not while at university Stephen was incredibly lazy and had barely worked for an hour a day he found his first year very boring I'm not proud of this I'm just describing my attitude at the time which I shared with most fellow students boredom and feeling nothing was worth making an effort for after graduating from Oxford University he went to Cambridge to further his studies in cosmology but soon Stephen started having some strange physical symptoms his speech started to be slurred he was clumsy he would often trip and fall and at first, he wasn't paying much attention but his condition was getting worse rapidly in the meantime, he met his future wife Jane but after making a series of tests it was diagnosed that he was in the early stages of amyotrophic lateral sclerosis the part of his brain responsible for muscle control was shutting down this disease gradually paralyzes people in overtime



they struggled to walk talk swallow and even breed without help and Stephen had only two years left to live when the doctors told him he didn't have much time left at only 21 something shifted inside of him faced with the possibility of dying Stephen was motivated to make a difference and not be lazy and waste any more precious time so he dedicated his entire life on his work he became even more optimistic and married Jane and they soon had three children when faced with the possibility of an early death it makes you realize that life is worth living and there are lots of things you want to do it is a waste of time to be angry about my disability one has to get on with life and I haven't done badly people won't have time for you if you're always angry or complaining he became one of the most recognizable unique and admired scientists of all time his incredible work on black holes and the origin of the universe changed the way we think about science his most famous book a brief history of time was sold more than 10 million copies of Stephen Hawking is one of the most inspirational people in the world he had an incredible determination and burning desire to live he didn't let his illness stand in the way no matter how hard life was and no matter how impossible or unachievable something was giving up was never an option despite all odds he proved his doctors wrong miraculously living more then 55 years after his diagnosis he died at the age of 76 Stephen Hawking might have been disabled in body but not in his spirit and he has the best advice for living a happy life remember to look up at the stars and not down at your feet never give up work gives you meaning and purpose and life is empty without it and if you're lucky enough to find love remember it is there and doesn't throw it away try to make sense of what you see and wonder about what makes the universe exists be curious and however difficult life may seem there is always something you can do and succeed at it that you don't just give up be brave be determined overcome the odds it can be done while there is life there is hope so what's your story you.





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